Blog
Blog
After the Checklist: Why So Many Capable People Feel Stuck
achievement pressure
after the checklist
feeling stuck
identity and success
midlife transition
parenting differently
redefining success
young adults
Feb 08, 2026
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After the Checklist
I’m hearing something across generations.
Young adults say:
“I did everything right… and I feel stuck.”
“I don’t like the corporate job I worked so hard for.”
“I’m scared to pivo...
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Siah S. Fried, MPH, CHES
Siah is a Parent & Family Wellness Coach specializing in eating disorder behaviors, stress, and unhealthy coping. She help families navigate overwhelming challenges, reduce stress, and build resilience so both your child and your whole family can thrive