Ways to Work With Me
Individual Coaching
- Support individuals struggling with early disordered eating or body image challenges
- Build positive coping tools and resilience
- Support individuals struggling with early disordered eating or body image challenges
- ADHD
- Stress and pressure
- Negative coping behaviors
Workshops & Speaking include the following:
- Early signs of disordered eating
- Life skills and building coping tools
- Redefining stress & pressure
Audiences leave inspired and equipped to cultivate healthy roots.
